No dogs cause issues at triathlons because bikes and runners can trip on them.
No. It is a standard rule with USAT that headphones are prohibited.
Yes, high end full color 4" finisher medal and nicer than tech race shirt.
Yes, the racers need to have completed it by 4:30 PM
No there is not, due to the amount of planning and setting up that needs to be done the day of. Please plan to pick up your registrations on Friday. We close online registration at 6:00PM the day prior to the race.
Yes, If they have permission from you sent to them via an email or text to them. You can do a handwritten note as well to them.
Approximately every 1.5 to 2 miles on the run there will be water stations. On the bike every 16 miles for the Half Distance. Olympic and Sprint Bike Course does not have aid stations. For those you are expected to carry a water bottle.
Finish line has restrooms. There are also restrooms every 16 miles or so on the bike and every 1.5 to 2 Miles on the run.